Weight Management

Walking often overlooked is one of the most powerful form of physical activity. It deserves more recognition as a powerful form of exercise due to its significant impact on healt...

Dr Sumit Sharma

@dr_sumit_sharma

If you have the goal to change body composition: Walking and running are going to do the exact same thing. Walking won’t improve cardiovascular + respiratory health to nearly the...

fastr

@fastrlife

Your high-stress lifestyle is preventing you from losing belly fat and getting in shape. Here’s what you can do about it: https://t.co/YCZYXrLxmc

Grant Messner

@sner_fit

They demonized eggs. They told you the cholesterol and fat were bad for your heart. But it was a lie. Eggs are one of the most powerful superfoods on the planet. Here’s why you...

Chris Boettcher

@chrisboettcher9

10 Health Benefits of Apple. https://t.co/W5tKYj4HGY

Jean Claude NIYOMUGABO

@jcniyomugabo

Being fat is a killer. But most people don't understand WHY they're overweight. These 10 reasons people think they're fat are complete BS👇 https://t.co/qYYEu536gg

Rob - Fat Loss for Busy Dads

@Rob_FitLegacy

9 strategies on controlling hunger and staying full:

Daniel Kelly

@detoxdaniel

7 signs of poor male health If these apply to you. You need to take action!

Nate Stone - Peak Testosterone & Performance

@Nate_D_Stone

Bottlegourd / Lauki : Essential vegetable to beat the summer heat - Native Indian vegetable with rich dietary fibre and nutrient source - Affordable vegetable for all sections...

Ayur Arogyam

@aayurarogyam

Poin-poin Diet🍹 https://t.co/QSKWpkCtT1

Hafizha 𐚁 | Ahli Gizi

@hafizha_anisa